We all live in a society with high regard for norm compliance. In fact, every society, every tribe or group of humans will have certain norms and rules to comply with and conform to. It's all for the better good, of course. That is how our life is regulated to keep everyone safe and productive. Notice how I am following main rules for blog posts here, for example, formatting and including images and all that. It makes things easier, it makes life easier for everyone when we a
Anxiety can be rather exhausting and debilitating. It can interfere with our thinking processes, decision-making and problem-solving skills; so if you feel it's time to address this issue and do something about it, please, carry on reading. There are two angles to remember when we are dealing with anxiety. One is long-term when we take a long hard look at our life and stress levels and see what adjustments we can make to reduce the stress factors - if that is what drives our
So, hello, and it's good to be back. I did have a long break from the blog due to life getting so busy that some things had to wait. But, having said that, it's worth pointing out that some things are worth waiting for. Now, I think, I need to explain a little about the title of this post. It's something that somebody pointed out to me today, saying: "Do you know what day is it today?" And I said: "No", as I didn't know what to say - apart from the fact that it was Sunday. "