April 24, 2018

The UK and the whole world have welcomed the new royal baby this week. As the tabloids broke the news, one thing caught my eye: Kate has used hypnobirthing as a way to a smooth delivery, we are told.

All I can say is that I wish I knew about the use of hypnosis for chil...

April 10, 2018

Spring is the best time for new beginnings whether it is planting a new tree or changing your life for better. 

The trick is to break up whatever big a problem you have into small achievable tasks and stick with it. 

Don't think that, because there are some barriers...

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