October 11, 2018

 There are two kinds of confidence: the inner confidence that comes from the very core of one's personality and the outer confidence (a lot like Dutch courage), which is more superficial as it comes from the approval of all the other people surrounding one an...

October 2, 2018

It's a very subtle feeling. It is quite hard to recognize straightaway. Not until it's too late sometimes.

It can sometimes mask itself as 'being cautious' or 'being careful'.

It can block you from achieving your dreams through a very powerful mind game called 'what if'....

September 11, 2018

The word 'failure' has been cropping up a lot recently . People hang their heads and talk to me about their mistakes, misadventures and mishaps. So, I thought I need to take a firm approach to this 'failure' thing and share it with others.

The first thing to remember is...

July 24, 2018

Hi everyone, hope you are all enjoying the summer. 

It's so great to have a nice holiday or just a short break and switch off from all day to day duties.

Or if you can't afford such luxuries then finding just five to fifteen minutes a day to go quiet and still - as...

July 10, 2018

"Comfort zone" as a phrase is used to describe a psychological state of being familiar with the situation and environment someone is in at any particular time. Everyone has their own "comfort zone" and it is possible to have one without even being aware of it. When we...

June 27, 2018

As a keen observer of human nature, I have spotted one amazing trick which I will share with you here.

If one wants to look younger and more attractive in an instant for free all they need to do is put a smile on one's face. 

Now, sometimes there coul...

June 23, 2018

Sabotage means damaging or destroying someone's chances for success. When you do it to yourself it's called self-sabotage. The keywords here are chances for success.

In military or industrial sabotage it is usually deliberate and carefully planned and executed with...

June 11, 2018

New Year is not something we talk about in June, do we?

That's understandable: those who are not tied up with GCSEs or A-Levels are quite busy either packing in anticipation of well deserved break or last-minute-holiday-booking. Who wants to think about winter or Christ...

May 24, 2018

We all get caught up in our daily mundane tasks and can feel like we have to constantly rush somewhere and push ourselves to do more. 

Sometimes it might seem endless and the work and family life pressures can begin to appear relentless. Like there is no light at the en...

May 23, 2018

It seems almost every single day there is news of someone else who didn't want to carry on and killed themselves. 

It is a great tragedy not only for the deceased but for their family and friends whose worlds shatter and will never be the same from the very moment they...

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