July 10, 2018

"Comfort zone" as a phrase is used to describe a psychological state of being familiar with the situation and environment someone is in at any particular time. Everyone has their own "comfort zone" and it is possible to have one without even being aware of it. When we...

June 27, 2018

As a keen observer of human nature, I have spotted one amazing trick which I will share with you here.

If one wants to look younger and more attractive in an instant for free all they need to do is put a smile on one's face. 

Now, sometimes there coul...

June 23, 2018

Sabotage means damaging or destroying someone's chances for success. When you do it to yourself it's called self-sabotage. The keywords here are chances for success.

In military or industrial sabotage it is usually deliberate and carefully planned and executed with...

June 11, 2018

New Year is not something we talk about in June, do we?

That's understandable: those who are not tied up with GCSEs or A-Levels are quite busy either packing in anticipation of well deserved break or last-minute-holiday-booking. Who wants to think about winter or Christ...

May 24, 2018

We all get caught up in our daily mundane tasks and can feel like we have to constantly rush somewhere and push ourselves to do more. 

Sometimes it might seem endless and the work and family life pressures can begin to appear relentless. Like there is no light at the en...

May 23, 2018

It seems almost every single day there is news of someone else who didn't want to carry on and killed themselves. 

It is a great tragedy not only for the deceased but for their family and friends whose worlds shatter and will never be the same from the very moment they...

May 9, 2018

Happiness seems to be a very elusive state for many people these days, despite being quite a simple feeling really. In fact, the  Oxford dictionary defines 'happy' as 'feeling pleasure or contentment'. 

So, how many things can you think of as pleasant? It doesn't h...

April 24, 2018

The UK and the whole world have welcomed the new royal baby this week. As the tabloids broke the news, one thing caught my eye: Kate has used hypnobirthing as a way to a smooth delivery, we are told.

All I can say is that I wish I knew about the use of hypnosis for chil...

April 10, 2018

Spring is the best time for new beginnings whether it is planting a new tree or changing your life for better. 

The trick is to break up whatever big a problem you have into small achievable tasks and stick with it. 

Don't think that, because there are some barriers...

April 9, 2018

Hi everyone, 

Some exciting news here: potential and existing clients can book their appointments online now within a few seconds!

Also keep checking the site as some really attractive offers are coming very soon.

Hope the April showers won't dampen anyone's spirits.

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