Get Empowered With
Talks and workshops
May 9, 2018
Happiness seems to be a very elusive state for many people these days, despite being quite a simple feeling really. In fact, the Oxford dictionary defines 'happy' as 'feeling pleasure or contentment'.
So, how many things can you think of as pleasant? It doesn't h...
April 24, 2018
The UK and the whole world have welcomed the new royal baby this week. As the tabloids broke the news, one thing caught my eye: Kate has used hypnobirthing as a way to a smooth delivery, we are told.
All I can say is that I wish I knew about the use of hypnosis for chil...
April 10, 2018
Spring is the best time for new beginnings whether it is planting a new tree or changing your life for better.
The trick is to break up whatever big a problem you have into small achievable tasks and stick with it.
Don't think that, because there are some barriers...
January 2, 2018
Here's to the Happy 2018th Year!
This year I have chosen a very simple resolution - Carry On.
Yes, that's right I intend to carry on with my research into the best ways of helping people to find the optimal solutions for whatever it is that troubles them.
December 16, 2017
"A journey of a thousand miles begins with one step", Lao Tzu.
Hello, everyone. I have just launched my website www.alpha-focus-hypnotherapy.co.uk and it feels good and thrilling.
Just like a doting parent I am carefully watching it and trying to see it's future.
Don't be afraid to make a fresh start.
March 1, 2020
Develop Your Daring Side
February 16, 2020
February 9, 2020
New Year Resolutions