December 24, 2018

Christmas Eve is upon us. This is a holiday season, time to reconnect with our families, enjoy , celebrate... Right?

Well, yes and no. Yes, if you are able to do all this in harmony with your own feelings without having to step over yourself, without having to bend all...

July 10, 2018

"Comfort zone" as a phrase is used to describe a psychological state of being familiar with the situation and environment someone is in at any particular time. Everyone has their own "comfort zone" and it is possible to have one without even being aware of it. When we...

May 24, 2018

We all get caught up in our daily mundane tasks and can feel like we have to constantly rush somewhere and push ourselves to do more. 

Sometimes it might seem endless and the work and family life pressures can begin to appear relentless. Like there is no light at the en...

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