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Kate Middleton is no stranger to hypnobirthing

The UK and the whole world have welcomed the new royal baby this week. As the tabloids broke the news, one thing caught my eye: Kate has used hypnobirthing as a way to a smooth delivery, we are told.

All I can say is that I wish I knew about the use of hypnosis for childbirth about 16 years ago when I became a mother myself as it is a wonderful pain relief and it promotes natural childbirth by relaxing the body and also allowing it to do what it is designed to do without any anxiety or fear, which is great news for both mothers and newborn babies.

Well done, Kate, and congratulations!

#Hypnobirthing #KateMiddleton

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